Alcohol – Time to be positive

Triggering

Last night I went for a Christmas work meal and it was lovely. I do get along with my colleagues and I very rarely go out in the evenings. What lead up to it, though, was the worry surrounding having something to drink. I know I said I wouldn’t have anything but a part ofContinue reading “Triggering”

Alcohol and Anxiety

I’ve recently decided to stop drinking alcohol altogether. I was not an alcoholic and I didn’t drink often but when out for work outings or seeing friends for celebrations I would have a few drinks and then have that horrible feeling the next few days. I understand that this is usually the case for peopleContinue reading “Alcohol and Anxiety”