Self Care

Self care plays such an important role in our lives. I think we all know this.  I have been trying to care for myself more over the past year, but I didn’t quite realise what it truly meant. What is self care? I realised that self care to me was to really take time forContinue reading “Self Care”

Don’t Give them Power

I have posted about how you should not care so much about what others think. Have you ever thought that through your negative thinking about others you are giving them too much power? I had been thinking a lot about this recently as I come closer to the end of the summer holidays. I doContinue reading “Don’t Give them Power”

Stop Caring So Much

Of course it’s important to care. Caring is a natural human trate. To care means that you have enthusiasm and motivation to help others. There comes a point, though, that if you care too much about everything that you become emotionally and physically drained. People who care too much are more likely to be anxiousContinue reading “Stop Caring So Much”