Someone Inspirational

Sometimes you need to look for something outside of yourself in order to become more yourself. This may not make much sense to begin with but I will be explaining more in this blog post as it has made me feel more positive about who I am lately. My anxiety and low mood took overContinue reading “Someone Inspirational”

Self Care

Self care plays such an important role in our lives. I think we all know this.  I have been trying to care for myself more over the past year, but I didn’t quite realise what it truly meant. What is self care? I realised that self care to me was to really take time forContinue reading “Self Care”

Motivation

Motivation can sometimes be hard to come by. I always find that I start the new year well and with a lot of motivation and enthusiasm; this tends to run out and then find it’s way back a little bit at some point. Last year, as previously mentioned, I learnt a lot about myself andContinue reading “Motivation”

End of Year Reflection

It has been one of the toughest years for me. I have felt very stong emotions that took over me and it was hard to stop it. I finally ackowledged that I needed help and I took the step of reaching out for support which has been truly life changing. There were so many obstaclesContinue reading “End of Year Reflection”

End of Week Reflection

Usually at the end of the year we like to reflect upon our achievements and failures in order to make new goals for the new year. This is what I often do at the end of the year so that I can aim for a positive start to the new year. Sometimes, we may alsoContinue reading “End of Week Reflection”

A New Journey

I feel like my current journey is possibly coming to an end. This can be very exciting and positive, but, it also comes with feelings of anxiety and sadness. This may sound rather confusing, but, like with a lot of things in life emotions can be a mixture. My discovery of this new journey enteringContinue reading “A New Journey”

Discovery

I feel like we sometimes do not know that we are still on the journey of self discovery. I have tried so many times to boost my self confidence and self esteem as well as general self improvement. This means that I haven’t always stopped to pause and see how far that I have come.Continue reading “Discovery”

Climbing the Mountain

In my last blog post I talked about being on a journey of healing. I am currently still on this journey and I feel like I am continuously moving forwards. When I last wrote about my journey, I thought I was further than I actually was. The truth is I had got to a placeContinue reading “Climbing the Mountain”

Take Each Day

I’ve always been a big believer in fresh starts and new beginnings. Yes, it can be a great feeling starting again and ensuring that whatever happened to bring you down is erased by a new day. You could wait for the new year like a lot of us like to do; new year means newContinue reading “Take Each Day”

Keep Climbing

Caring so much about what others think has been ingrained in me from the start. It’s a long road but I’m making it to the mountain. I’m improving each day. I feel as though at first it’s a long, tiring road. When I think I’ve made it I find I now have a big mountainContinue reading “Keep Climbing”