Making Assumptions

It’s  very easy to make assumptions about situations or people. We do it a lot of the time. I have been very guilty of this also, but, I feel that it does not tend to serve me well because I have been overthinking something too much. The assumptions that I have made have generally beenContinue reading “Making Assumptions”

Going in Circles

I do find myself going round in circles in my head. I feel like I end up repeating patterns of negative thinking and behaviour as some of the same issues keep occurring.  I’m not saying I can get rid of all issues altogether as issues arise in life, but if the same issues keep comingContinue reading “Going in Circles”

Motivation

Motivation can sometimes be hard to come by. I always find that I start the new year well and with a lot of motivation and enthusiasm; this tends to run out and then find it’s way back a little bit at some point. Last year, as previously mentioned, I learnt a lot about myself andContinue reading “Motivation”

End of Year Reflection

It has been one of the toughest years for me. I have felt very stong emotions that took over me and it was hard to stop it. I finally ackowledged that I needed help and I took the step of reaching out for support which has been truly life changing. There were so many obstaclesContinue reading “End of Year Reflection”

End of Week Reflection

Usually at the end of the year we like to reflect upon our achievements and failures in order to make new goals for the new year. This is what I often do at the end of the year so that I can aim for a positive start to the new year. Sometimes, we may alsoContinue reading “End of Week Reflection”

A New Journey

I feel like my current journey is possibly coming to an end. This can be very exciting and positive, but, it also comes with feelings of anxiety and sadness. This may sound rather confusing, but, like with a lot of things in life emotions can be a mixture. My discovery of this new journey enteringContinue reading “A New Journey”

Climbing the Mountain

In my last blog post I talked about being on a journey of healing. I am currently still on this journey and I feel like I am continuously moving forwards. When I last wrote about my journey, I thought I was further than I actually was. The truth is I had got to a placeContinue reading “Climbing the Mountain”

Healing Journey

As the title suggests I have been on a healing journey. In all honesty I feel I have been on this journey for quite sometime. I cannot really pin-point exactly when I officially started this journey, I just know that it has been needed and, perhaps, I have been in denial. This is the reasonContinue reading “Healing Journey”

Rely on Yourself

When we were younger and at school or nursery; having our first proper interaction with lots of others of the same age to us, we generally want to be able to fit in and to be socialable. This is because we are training ourselves to develop socially and to not be alone which should helpContinue reading “Rely on Yourself”