peoplepleasing – Time to be positive

Rely on Yourself

When we were younger and at school or nursery; having our first proper interaction with lots of others of the same age to us, we generally want to be able to fit in and to be socialable. This is because we are training ourselves to develop socially and to not be alone which should helpContinue reading “Rely on Yourself”

Be Content

I am currently on my Easter holidays and I have a few weeks off. I usually find myself worrying about doing enough, usually trying to see enough people and make sure I’m being social enough. I also have 2 young girls to entertain. Enough? Who decides what is enough? I think with the pressures ofContinue reading “Be Content”

People Pleasing

It’s difficult to say no sometimes or even say no without feeling guilty. I know I’ve found it hard to not shift that guilty feeling and then overthinking it. Trying to please others all the time is something that I felt had become too much. When I was younger I was always saying yes toContinue reading “People Pleasing”