Tag Archives: Be yourself

Someone Inspirational

Sometimes you need to look for something outside of yourself in order to become more yourself. This may not make much sense to begin with but I will be explaining more in this blog post as it has made me feel more positive about who I am lately. My anxiety and low mood took overContinue reading “Someone Inspirational”

Speak Kindly

One of the best words of advice I have heard (which you most likely have too) is to speak to and treat yourself like a dear friend. Let’s say you make a mistake at work, you then start feeling down and ashamed. You start thinking, “why do I always mess things up?” You start spiralingContinue reading “Speak Kindly”

Self Care

Self care plays such an important role in our lives. I think we all know this.  I have been trying to care for myself more over the past year, but I didn’t quite realise what it truly meant. What is self care? I realised that self care to me was to really take time forContinue reading “Self Care”

Your Sparkle

A while ago I wrote a blog post about knowing your worth and understanding that you do have value you just have to believe it. This post is going to be something similar but with some added extras that I have learnt about recently. We are constantly learning about ourselves and the people around usContinue reading “Your Sparkle”

Discovery

I feel like we sometimes do not know that we are still on the journey of self discovery. I have tried so many times to boost my self confidence and self esteem as well as general self improvement. This means that I haven’t always stopped to pause and see how far that I have come.Continue reading “Discovery”

Rely on Yourself

When we were younger and at school or nursery; having our first proper interaction with lots of others of the same age to us, we generally want to be able to fit in and to be socialable. This is because we are training ourselves to develop socially and to not be alone which should helpContinue reading “Rely on Yourself”