Setbacks

Life can be full of surprises. Things do not always go according to plan and that can leave us feeling deflated at times. It is with this that we can also learn how to move forwards. I have mentioned before about goals and fresh starts and how these also can come with a few setbacks.Continue reading “Setbacks”

Criticism

We all have to deal with a certain level of criticism in our lives. Whether it is to do with our performance at work, something we need to work on personally or the way in which we have approached something it is inevitable that we will experience it. Sometimes it can be hard to hearContinue reading “Criticism”

End of Year Reflection

I love looking at images of the night sky. I find it so calming and magical. This year, I feel, has been a year of immense growth. It has come with a lot of struggles and pain; more than I have felt in a long time. I felt so guilty replaying the intense emotions andContinue reading “End of Year Reflection”

Life Decisions

Recently I had been thinking about my job and how I feel about it. It was a strange and unsettling feeling. I didn’t think I would ever have that feeling again. I had thought it before but it was different this time. This time I felt quite down about it. I want to call itContinue reading “Life Decisions”

Alcohol and Anxiety

I’ve recently decided to stop drinking alcohol altogether. I was not an alcoholic and I didn’t drink often but when out for work outings or seeing friends for celebrations I would have a few drinks and then have that horrible feeling the next few days.  I understand that this is usually the case for peopleContinue reading “Alcohol and Anxiety”

New Home: Starting Again

Moving to a new home can be a good excuse to start again. I wanted to use us buying a house as my way of setting myself some new goals. I’m always looking at ways to improve myself and to keep growing as well as also appreciating the type of person I am. It hasContinue reading “New Home: Starting Again”

Comfort Zone

Often, we hear the saying “get out of your comfort zone ” and I’ve been thinking a lot about this recently. As an introvert my comfort zone is being with family or a couple of close friends in a not so busy environment.  This was emphasised when I went out for a work meal andContinue reading “Comfort Zone”