mind – Page 4 – Time to be positive

Today

Today will be a good day. Let’s start today positive

Moving to a new home can be a good excuse to start again. I wanted to use us buying a house as my way of setting myself some new goals. I’m always looking at ways to improve myself and to keep growing as well as also appreciating the type of person I am. It hasContinue reading “New Home: Starting Again”

Don’t Give them Power

I have posted about how you should not care so much about what others think. Have you ever thought that through your negative thinking about others you are giving them too much power? I had been thinking a lot about this recently as I come closer to the end of the summer holidays. I doContinue reading “Don’t Give them Power”

Life is too Short

We all worry from time to time but, I’ve been feeling so anxious lately that it’s been too much. I have to remind myself that life is too short to worry about silly things. So if anyone else has been worrying lots lately about the small stuff, remember, life is too short, have fun.

Stop Caring So Much

Of course it’s important to care. Caring is a natural human trate. To care means that you have enthusiasm and motivation to help others. There comes a point, though, that if you care too much about everything that you become emotionally and physically drained. People who care too much are more likely to be anxiousContinue reading “Stop Caring So Much”

Seeing the Light

It can be hard to look for the positive in every situation and it’s also impossible. Recent lessons have taught me that I am repeating the same negative thoughts and habits and I’m tired of it. I have learnt that instead of being so negative I can be tough and say, yes that was notContinue reading “Seeing the Light”

A Reminder…

There can be light if you are looking for it. If you are always in the dark and don’t ever expect light then you won’t find it. Expect light and you will find it. More to follow…

Grow

I always think there is room to grow. Not that you should pressure yourself everyday or that you are not enough but allow yourself to learn from each day. I feel more motivated if I’m learning. It can be something very small like a fact I didn’t know or something big like a huge lifeContinue reading “Grow”

Guilt

Guilt can eat you alive. It can make you feel like you have a never ending storm in your mind. Feeling guilty is something that can repeat again and again in your mind, only making you feel worse. It is only human to have guilty feelings from time to time. Learning how to manage itContinue reading “Guilt”

Be Content

I am currently on my Easter holidays and I have a few weeks off. I usually find myself worrying about doing enough, usually trying to see enough people and make sure I’m being social enough. I also have 2 young girls to entertain. Enough? Who decides what is enough? I think with the pressures ofContinue reading “Be Content”