Comfort Zone

Often, we hear the saying “get out of your comfort zone ” and I’ve been thinking a lot about this recently. As an introvert my comfort zone is being with family or a couple of close friends in a not so busy environment.  This was emphasised when I went out for a work meal andContinue reading “Comfort Zone”

Focus on the Present

It is so difficult to completely be in the moment at times. Often so the mind tends to wonder elsewhere rather than truly focusing on the current task. It’s a habit that is hard to break. You could be simply cleaning but instead of only focusing on that you are thinking about the other choresContinue reading “Focus on the Present”

Understanding

Throughout my blog posts I’ve written about being more positive about yourself and focusing on your life more rather than worrying so much about others. In order to do this we must better understand ourselves; what we value and what we like to put our energy towards. Whilst this is important we must also tryContinue reading “Understanding”

“New Year, New Me” Pressure

When it comes to the new year I do feel it’s a good excuse to start fresh, to reinvent. You can look back at the previous year to say “I’m going to make some changes”. This is all great and I find it motivational to have a new year and new goals, but, I findContinue reading ““New Year, New Me” Pressure”

What Have you Learnt?

I love sunset images particularly ones of the sea. There’s something I find calming about it as though you can feel and breath it in simply by looking at it. As we approach the end of the year I wanted to write a post about reflection, appreciation and learning. I admit I have not writtenContinue reading “What Have you Learnt?”

It’s Okay

The past week has not been my best. Of course, we all have weeks, days, months or even years that may bring us down, but, I know that it’s okay to admit defeat. I believe that life is all about learning. It has taken me some time to grasp this concept as I was constantlyContinue reading “It’s Okay”