Usually at the end of the year we like to reflect upon our achievements and failures in order to make new goals for the new year. This is what I often do at the end of the year so that I can aim for a positive start to the new year. Sometimes, we may alsoContinue reading “End of Week Reflection”
Tag Archives: mind
Start Positive
Sometimes, we can have a positive day by starting off positive. Look at some lovely scenery, look at a positive quote or article. Do some meditation. Whatever helps. Have a good day and remember, it’s okay if your day doesn’t go as planned. You can always try again tommorow
A New Journey
I feel like my current journey is possibly coming to an end. This can be very exciting and positive, but, it also comes with feelings of anxiety and sadness. This may sound rather confusing, but, like with a lot of things in life emotions can be a mixture. My discovery of this new journey enteringContinue reading “A New Journey”
Time
Time seems to get away with us. We seem to think we are able to cram in as much as possible in the days that we have and before we know it that time has gone. Due to some much needed advice and help I realised how little time I was dedicating to relaxing andContinue reading “Time”
Discovery
I feel like we sometimes do not know that we are still on the journey of self discovery. I have tried so many times to boost my self confidence and self esteem as well as general self improvement. This means that I haven’t always stopped to pause and see how far that I have come.Continue reading “Discovery”
Climbing the Mountain
In my last blog post I talked about being on a journey of healing. I am currently still on this journey and I feel like I am continuously moving forwards. When I last wrote about my journey, I thought I was further than I actually was. The truth is I had got to a placeContinue reading “Climbing the Mountain”
Healing Journey
As the title suggests I have been on a healing journey. In all honesty I feel I have been on this journey for quite sometime. I cannot really pin-point exactly when I officially started this journey, I just know that it has been needed and, perhaps, I have been in denial. This is the reasonContinue reading “Healing Journey”
Rely on Yourself
When we were younger and at school or nursery; having our first proper interaction with lots of others of the same age to us, we generally want to be able to fit in and to be socialable. This is because we are training ourselves to develop socially and to not be alone which should helpContinue reading “Rely on Yourself”
Easter Holidays: What I have Learnt
The easter holidays are coming to an end. I usually like to use my time off to refresh and breathe; to amend and to learn. My emotions are something I am always working on. I am learning that I am not a bad person for feeling certain emotions because I am human. This sounds simpleContinue reading “Easter Holidays: What I have Learnt”
Take Each Day
I’ve always been a big believer in fresh starts and new beginnings. Yes, it can be a great feeling starting again and ensuring that whatever happened to bring you down is erased by a new day. You could wait for the new year like a lot of us like to do; new year means newContinue reading “Take Each Day”
Time to be positive 